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David Jordan LCPC CCS CBT

David Jordan LCPC CCS CBT

A Contemplative Bioenergetic Approach to Health and Well-Being

  • Groups and Workshops
    • Meditation with Movement: An Open Online Group
  • Bioenergetic Therapy
    • Bioenergetic Practices
    • Legs Up Vibratory Exercise
    • Information on Bioenergetic Therapy
  • Mindfulness
    • Beginning Mindfulness
    • Meditation Resources
  • Guided Imagery
  • About
    • Bio
    • Individual Sessions
  • Contact
  • Posts and Quotes
    • Pleasure. Joy. Aliveness!
    • Zen + Bioenergetics=What?
    • the healing power of groups
    • Finding the health inside us
    • Trauma Release Exercises, Bioenergetics and Qigong
    • “There is one t…
    • Dancing in the silence
    • Following your life energy
    • Finding the Mind of Healing
    • “Don’t meditate”
    • Energy vs Enlightenment
    • the wisdom of the body
    • Unidentified flying object? Hawk.
    • Sunset at the Marsh
    • born again this moment
  • Clients
    • Archived: Intake Form
    • Archived: Profile
    • Archived: Reset Password
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Bioenergetic Practices

Here are some links to some basic bioenergetic exercises.

Basic Vibratory Grounding Exercise: 

https://www.lowenfoundation.org/vibration-exercise

Additional Grounding Exercises:

https://www.lowenfoundation.org/grounding-exercises

 

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