Individual Sessions

Individual Sessions

In  individual sessions, I  will help you find those deep places within you that need healing, to release what is held, to move forward into new ways of living.  We listen together and follow what arises in the body, breath, energy movement, images and words to help resolve the problems you bring to therapy so you can experience greater health, contentment and self-fulfillment in your life.

With over 36 years of experience in a variety of settings, including a detox, psychiatric unit, chronic pain program and intensive outpatient program at Mercy Recovery Center,  I can help with most issues that people bring to counseling. Research shows bioenergetic therapy is effective for addictions, trauma, anxiety, anger, depression, and schizophrenia diagnoses.  It is also effective for long term personal change and growth

Some of the things people can experience in body focused therapy are:

  • releasing old physical and emotional tension
  • get a sense of bodily wholeness
  • freeing up blocks to greater harmony and energy flow
  • get in deeper touch with oneself

For an free initial online consultation, please call or text me at (207) 423-6860 or use the form below.  

    Insurance Plans:I accept include Anthem Blue Cross-Blue Shield and various related Blue Cross Products, Maine Partners, Community Health Options, and Martin’s Point Family (not Generations Advantage)

    Session Fees:

    Individual  Sessions–45 min, $99; 60 min, $135; 90 min, $180; 12 week contracts-$90 per session.  I will occasionally negotiate lower fees depending on circumstance.