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We will be finishing up the last primordial qigong exercises as well as the closure elements of this 11 exercise sequence.
Tomorrow we will finish the primordial qigong series, with 9, 10 and 11.
We will continue tomorrow with more primordial qigong as part of the movement section.https://www.davidjordanlcpc.com/meditations-with-movement-an-open-online-group/